The best energy gels reddit
Top Recommendation
GU Energy Gel
GU is widely recommended for its variety of flavors and effective carbohydrate blend.
Why We Recommend This
- GU Energy Gel offers a variety of flavors and formulations tailored for different needs, including options with caffeine, amino acids, and vegan ingredients.
- The products generally receive high ratings, with most averaging around 4.7 stars, indicating strong customer satisfaction.
- Pricing varies, with single packs available at lower prices and bulk options providing better value per serving.
Key Features
- The GU Energy Gel Fruity Mixed pack has the highest rating at 4.8, suggesting it is particularly well-received among consumers.
- Popular flavors include Strawberry, Lemon, and Birthday Cake, catering to diverse taste preferences.
- The Roctane Ultra Endurance line is targeted towards serious athletes, offering higher performance ingredients.
Considerations
- Consumers should consider their dietary preferences, as some products are vegan while others contain animal-derived ingredients.
- It's important to assess the serving sizes and ingredient differences when selecting a product for specific athletic needs.
- Price per serving can vary greatly, so bulk purchases may be more economical for regular users.
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More Options (11)
▶Additional Resources
Additional Resources
Video Reviews
Homemade Energy Gel
Running Gels
The BEST Energy Gels For Runners in 2021
GU Energy Gels Review & Taste Test
Review GU Energy Original Sports Nutrition Energy Gel
The BEST Energy Gels For Runners in 2021
Find The Best Energy Gels In Just 2 Minutes
Energy Gel | GU Energy Labs
Related Articles
Energy Gels provide portable and easy-to-digest calories from carbohydrates that deliver immediate and sustained energy without the stomach distress. Our system of dual-source carbohydrates provides an ``express lane'' for each carb to deliver energy to your body much quicker than a single source of carbs, and helps you feel energized longer.
Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing.
Elevate your game with GU gels and more! Athlete-focused fuel from hydration tabs to flavored energy gels. Shop now!
Contains simple and complex carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress. Out tri-berry, raspberry lemonade, and mandarin orange, Raspberry lemonade was by far the best flavor with little to no weird aftertaste because of the strong lemonade flavor.
GU Energy Original Sports Nutrition Energy Gel, 8-Count, Vegan, Gluten-Free, Kosher, and Dairy-Free On-The-Go Energy for Any Workout, Raspberry Lemonade.
GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories of essential fuel in a portable packet.
Collection: Energy Gels · Immediate Energy: Our Gels are packed with carbs for quick energy release, supporting you through intense and sustained efforts.
Each GU gel provides a shot of 100 calories in the form of a patented carbohydrate blend (70-80% maltodextrin and 30-20% fructose) to deliver high-quality, easily-digested and long-lasting energy.
GU Energy Labs (@guenergylabs)
For reference, each of our Original Energy Gels have 21-23g of carbs (depends on the flavor) ⛽️ #carbs #energygel. Photo by GU Energy Labs on February 14, 2025.
GU - Energy Gel
Tasty, Portable Energy for Athletes. GU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, ...
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Product Insights
- The GU Energy Gel Fruity Mixed pack has the highest rating at 4.8, suggesting it is particularly well-received among consumers.
- Popular flavors include Strawberry, Lemon, and Birthday Cake, catering to diverse taste preferences.
- The Roctane Ultra Endurance line is targeted towards serious athletes, offering higher performance ingredients.
Expert Opinions
- Experts recommend GU Energy Gel for long-distance runners due to its effective blend of carbohydrates and amino acids.
- The presence of BCAAs in certain flavors is seen as an added benefit for muscle recovery.
- The variety of caffeine and non-caffeine options allows users to choose based on their energy needs.
Key Considerations
- Consumers should consider their dietary preferences, as some products are vegan while others contain animal-derived ingredients.
- It's important to assess the serving sizes and ingredient differences when selecting a product for specific athletic needs.
- Price per serving can vary greatly, so bulk purchases may be more economical for regular users.
Price Range
$1.25 - $40.00
Frequently Asked Questions about GU Energy Gel
Alternative 1
Clif Shot Energy Gel
Clif Shot is praised for its organic ingredients and is a favorite among endurance athletes.
Why We Recommend This
- Clif Shot Energy Gel is a popular energy supplement with a high rating of 4.5.
- The product is available in multiple flavors, including Strawberry and Razz, catering to different taste preferences.
- Pricing varies significantly, with single packets priced around $2, while bulk options can reach up to $199.99.
Key Features
- The Strawberry flavor has a slightly higher rating of 4.6 compared to the original Clif Shot Energy Gel.
- Caffeinated options are available, enhancing their appeal for performance and endurance activities.
- Organic and non-GMO options are present in the product line, appealing to health-conscious consumers.
Considerations
- Consumers should assess their caffeine tolerance when selecting options with added caffeine.
- Price per serving may be higher for bulk purchases, so evaluating individual needs is essential.
- Allergy information and ingredient sourcing (e.g., organic, non-GMO) should be considered for those with dietary restrictions.
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More Options (11)
Clif Shot - Energy Gels - Citrus Flavor - 25mg Caffeine- Non-GMO - Quick Carbs & Caffeine for Energy - High Performance & Endurance - Fast Fuel for
Clif Bar, Shot Energy Gel, Strawberry + 25 mg Caffeine, 24 Packets, 1.2 oz (34 g) Each
▶Additional Resources
Additional Resources
Video Reviews
Homemade Energy Gel
Running Gels
The BEST Energy Gels For Runners in 2021
GU Energy Gels Review & Taste Test
Review GU Energy Original Sports Nutrition Energy Gel
The BEST Energy Gels For Runners in 2021
Find The Best Energy Gels In Just 2 Minutes
Energy Gel | GU Energy Labs
Related Articles
All Clif Bar Products | Energy Bars, Snacks, More
From CLIF® to LUNA® to CLIF KID®, we make energy foods – bars, protein bars, snacks, and more – for every moment in your day and everybody in your family.
Energizing chocolate that won't melt in your pocket. DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing.
Clif gels are discontinued, alternatives? : r/XXRunning
I found out Clif gels are discontinued. Unfortunately, I already know I don't like Gu - the amino acids ruin the flavors and they're also thinner than I prefer.
CLIF SHOT Energy Gel provides quick energy to athletes while racing and training. 9 flavors, with ingredients that are 90% organic, and a thin consistency make ...
Clif Shot Energy Gels : DOUBLE EXPRESSO
With 100mg of caffeine. CLIF SHOT® Energy Gel provides quick energy to athletes while racing and training. With our new formula and flavours getting energised ...
Clif Clif Shot Energy Gel - Trek Bicycle Store
The combination of fast and medium-burning carbohydrates in Clif's Energy Gels provides you with a steady stream of usable fuel during workouts and races.
CLIF SHOT GEL
8 flavors, with ingredients that are 90% organic, and a thin consistency make getting energized between breaths quick and easy. CLIF® SHOT® Energy Gel provides quick energy to athletes while racing and training.
The new and improved Clif Shot energy gel features more electrolytes and a thinner consistency to help you get energized between breaths.
The combination of fast and medium-burning carbohydrates in Clif's Energy Gels provides you with a steady stream of usable fuel during workouts and races.
Clif Shot Energy Gel, During, Strawberry | Diet & Fitness
For best results: One packet 15 minutes before activity. One packet during activity. Always follow consumption with water.
Electrolytes help balance your fluid levels, while caffeine in three of the flavors gives a boost to your central nervous system and releases free fatty acids into your bloodstream, which can help spare your body's limited glycogen stores.
▶Full Analysis
Full Analysis
Product Insights
- The Strawberry flavor has a slightly higher rating of 4.6 compared to the original Clif Shot Energy Gel.
- Caffeinated options are available, enhancing their appeal for performance and endurance activities.
- Organic and non-GMO options are present in the product line, appealing to health-conscious consumers.
Expert Opinions
- Experts recommend Clif Shot Energy Gel for its quick energy boost during endurance activities.
- The combination of caffeine and carbohydrates is well-regarded for improving athletic performance.
- The variety of flavors and formulations (like those with added fiber and green tea extract) provide choices for different dietary needs.
Key Considerations
- Consumers should assess their caffeine tolerance when selecting options with added caffeine.
- Price per serving may be higher for bulk purchases, so evaluating individual needs is essential.
- Allergy information and ingredient sourcing (e.g., organic, non-GMO) should be considered for those with dietary restrictions.
Price Range
$1.00 - $30.00
Alternative 2
Honey Stinger Organic Energy Gel
Honey Stinger is known for its natural ingredients and great taste, making it a popular choice.
Why We Recommend This
- Honey Stinger offers a variety of organic energy gels, with flavors primarily featuring fruit smoothies and strawberry.
- The gels are well-rated, with most products averaging around 4.6 stars, indicating strong customer satisfaction.
- Prices range from $1.49 for single servings to $41 for specialized packs, catering to different consumer needs.
Key Features
- The 'Honey Stinger Energy Gel Variety Pack of 24' is popular, reflecting a demand for bulk purchasing options.
- The addition of green tea extract in some gels suggests a focus on natural caffeine sources for energy.
- Gluten-free and vegan options are available, appealing to a broader range of dietary preferences.
Considerations
- Potential buyers should consider flavor preferences, as taste can significantly impact the effectiveness of energy gels during exercise.
- Pricing may vary widely depending on pack size and specific formulations, so consumers should assess their usage needs.
- While most products are well-reviewed, the 'Honey Stinger Energy Gel Variety Pack' has notably low ratings, suggesting quality control issues in certain batches.
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More Options (11)
Honey Stinger Organic Fruit Smoothie Energy Gel
Honey Stinger Strawberry Kiwi Energy Gel | Caffeinated & Gluten Free with Organic Honey | For Exercise, Running and Performance | Sports Nutrition
▶Additional Resources
Additional Resources
Video Reviews
Homemade Energy Gel
Running Gels
The BEST Energy Gels For Runners in 2021
GU Energy Gels Review & Taste Test
Review GU Energy Original Sports Nutrition Energy Gel
The BEST Energy Gels For Runners in 2021
Find The Best Energy Gels In Just 2 Minutes
Energy Gel | GU Energy Labs
Related Articles
Specially designed to prepare for activity and perform at your peak, Honey Stinger waffles are the original performance fuel you crave. No artificial sweeteners ...
Honey Stinger Organic Fruit Smoothie Energy Gel | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, ...
Energy Gels. Quick energy that lasts, our Energy Gels delay muscle fatigue and provide a power boost when you need it most. Choose from 5 delicious options.
Are honey stingers gels good enough? : r/Marathon_Training
The science says you should get 60-90g of carbs per hour, so if you're taking the honey stinger gels that have 24g of carbs, you're going to be eating a lot of ...
Honey Stinger Organic Fruit Smoothie Energy Gel
Highlights · Extra Performance Before or During any activity · 100 Cals, Versatile Use · USDA Organic, Gluten Free · True Source Certified Honey. Description.
Energy Gel 16 Count Variety Pack
This variety pack include four of each gel flavor: Fruit Smoothie Gel; Gold Gel; Acai Pomegranate Gel; CAFFEINATED: Strawberry Kiwi Gel
Honey Stinger Organic energy gel replaces essential electrolytes to keep you fueled for all your athletic endeavors. With organic tapioca syrup, organic honey and great-tasting flavors, this gel keeps your taste buds satisfied.
Caffeinated and Regular Honey-Powered Gels
Honey Stinger Energy Gels keep you fueled for any athletic endeavor. Enjoy an Energy Gel straight from the packet before or during activity.
▶Full Analysis
Full Analysis
Product Insights
- The 'Honey Stinger Energy Gel Variety Pack of 24' is popular, reflecting a demand for bulk purchasing options.
- The addition of green tea extract in some gels suggests a focus on natural caffeine sources for energy.
- Gluten-free and vegan options are available, appealing to a broader range of dietary preferences.
Expert Opinions
- The combination of organic honey and fruit flavors makes these gels a healthier alternative to traditional energy products.
- The consistent high ratings across products indicate reliability in performance and taste.
- The variety of flavors and formulations allows athletes to choose based on personal preferences and nutritional needs.
Key Considerations
- Potential buyers should consider flavor preferences, as taste can significantly impact the effectiveness of energy gels during exercise.
- Pricing may vary widely depending on pack size and specific formulations, so consumers should assess their usage needs.
- While most products are well-reviewed, the 'Honey Stinger Energy Gel Variety Pack' has notably low ratings, suggesting quality control issues in certain batches.
Price Range
$1.50 - $35.00