Disadvantages of energy gels

Top Recommendation

organic energy gels

These often contain fewer artificial ingredients and may be easier on the stomach.

4.6(684)
Honey Stinger Energy Gel FRUIT SMOOTHIE

Honey Stinger Energy Gel FRUIT SMOOTHIE

$1.49
via

Why We Recommend This

  • Most products are vegan-friendly, featuring natural ingredients such as chia and herbal extracts.
  • Honey Stinger products have consistently high ratings, often above 4.5, indicating strong customer satisfaction.
  • Price ranges from $1.23 to $35.97, with multi-pack options generally providing better value.

Key Features

  • Huma Energy Gel and Honey Stinger products dominate the market with varied flavors and high caffeine content options.
  • The Strawberry flavor is popular among different brands, suggesting a consumer preference.
  • Caffeine inclusion appears to be a common feature, appealing to athletes looking for performance enhancement.

Considerations

  • When selecting an energy gel, consider dietary preferences such as vegan or gluten-free options.
  • Evaluate the caffeine content based on personal tolerance and exercise intensity.
  • Price per serving may vary significantly; bulk purchases could lead to cost savings.

More Options (11)

4.6(5)
Huma Chia Energy Gel Variety Pack 12 Gels

Huma Chia Energy Gel Variety Pack 12 Gels

$29.95
via
4.4(214)
Muir Energy Strawberry Energy Gel

Muir Energy Strawberry Energy Gel

$2.95
via
4.6(663)
HONEY Stinger Organic Energy Gels Fruit Smoothie Box of 24

HONEY Stinger Organic Energy Gels Fruit Smoothie Box of 24

$35.97
via
4.8(488)
Huma Energy Gel

Huma Energy Gel

$2.50
via
4.6(524)
Honey Stinger Organic Fruit Smoothie Gel

Honey Stinger Organic Fruit Smoothie Gel

$18.00
via
Huma Plus Chia Energy Gel Variety Pack

Huma Plus Chia Energy Gel Variety Pack

$32.95
via
4.5(12)
Honey Stinger Organic Energy Gel Fruit Smoothie

Honey Stinger Organic Energy Gel Fruit Smoothie

$33.13
via
4.6(798)
Honey Stinger Organic Energy Gel

Honey Stinger Organic Energy Gel

$1.23
via
4.8(377)
HUMA GEL Chocolate Chia Energy Gel

HUMA GEL Chocolate Chia Energy Gel

$2.50
via
4.6(731)
Organic Energy Gel

Organic Energy Gel

$1.50
via
Melli Gel Organic Energy Gel Variety

Melli Gel Organic Energy Gel Variety

$34.99
via

Additional Resources

Video Reviews

Make Your Own Energy Gels, GU Brand

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🔥GU vs Honey Stinger (Battle of the Energy Gels) HONEST REVIEW🔥 I Run Things

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Honey Stinger Energy Gels - Fuel your sport with high quality ingredients!

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Mid Week Snack | Honey Stinger Organic Energy Gel | Fruit Smoothie

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Honey Stinger Organic Energy Gel Mango Orange and Acai Pomegranate Flavors - Foodz Unbox 024

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REVIEW - Honey Stinger Organic Energy Gel

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ROCTANE Energy Gels | GU Energy Labs

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How Caffeine Helps To Loose Weight ? | HEALTH HERITAGE

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How to Make Your Own Energy Gels QUICK, EASY, and CHEAP!!

57.8K

Homemade Energy Gel

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Testing & Ranking (SURPRISE!) The Best Energy Gels for Runners - HOW TO FUEL A MARATHON & LONG RUN!

207.1K

Related Articles

Portable fuel for your adventures, our Energy Gels are optimized to provide quick energy that lasts—delaying muscle fatigue and providing extra power when ...

Organic Energy Gels | Versatile, Portable Energy

MUIR Energy's Organic Running Gels fuel marathons, cycling, and outdoor adventures. Enjoy clean, natural energy for endurance. Shop energy gels now!

Organic Running Energy Gels for Endurance

The Organic Energy Gel is ideal for endurance athletes who are dependent on a constant and well-tolerated carbohydrate energy supply. Due to the different, natural carbohydrate sources, the energy is not only available quickly, but also lasts for a long time.

Organic Energy Gel

They're the best tasting energy gels on the market. Made with fruit and other real-food sources of healthy carbs, electrolytes, and protein amino acids.

Hüma Gel - 100% All-Natural, Real-Food Energy Gels

12, 2 Ounce Packets for Running, Training, Workouts, Fitness, Cycling, Crossfit | Sugar-Free, Vegan, & Keto Friendly Energy

Natural Energy Gels For Runners

Packed full of 22g of pro-performance energy and 110mg of the purest electrolytes. Made from real fruit and all natural ingredients.

Natural Energy Gels

Fuel your performance with organic energy gels from MUIR Energy! Buy endurance gels for running, cycling, and sports. 100% organic, vegan, and gluten-free.

MUIR Energy: Organic Energy Gels For Running, Endurance ...

... organic energy gels. Clif Shot Energy gels are made from organically grown, non-GMO ingredients. Overall, reviews on these gels are positive ...

Energy Gels. Quick energy that lasts, our Energy Gels delay muscle fatigue and provide a power boost when you need it most. Choose from 5 delicious options.

Honey Stinger | Gluten Free & Organic Sports Nutrition

Maple Ignite natural energy gels are free from artificial ingredients that can upset your stomach during exercise, providing you with an energy boost without GI distress.

Maple Ignite All-Natural Energy Gel

Not sure how you interpret 'natural', but I like ProBar Bolt Energy chews (gummies). They're organic and gluten-free. These are the ingredients, ...

Full Analysis

Product Insights

  • Huma Energy Gel and Honey Stinger products dominate the market with varied flavors and high caffeine content options.
  • The Strawberry flavor is popular among different brands, suggesting a consumer preference.
  • Caffeine inclusion appears to be a common feature, appealing to athletes looking for performance enhancement.

Expert Opinions

  • Organic energy gels are a healthier alternative to synthetic options, providing natural energy sources.
  • The combination of amino acids and natural ingredients like chia is beneficial for endurance athletes.
  • Customer reviews highlight taste and effectiveness as key factors in choosing energy gels.

Key Considerations

  • When selecting an energy gel, consider dietary preferences such as vegan or gluten-free options.
  • Evaluate the caffeine content based on personal tolerance and exercise intensity.
  • Price per serving may vary significantly; bulk purchases could lead to cost savings.

Price Range

$25.00 - $50.00

Frequently Asked Questions about organic energy gels

Alternative 1

low sugar energy gels

These are ideal for those who are sensitive to high sugar intake and want to avoid energy crashes.

4.6(5)
Huma Chia Energy Gel Variety Pack 12 Gels

Huma Chia Energy Gel Variety Pack 12 Gels

$29.95
via

Why We Recommend This

  • The products range in price from $1.50 to $55, catering to various budgets.
  • Most products have ratings above 4.5, indicating high customer satisfaction.
  • Several options are vegan and contain additional beneficial ingredients like amino acids and caffeine.

Key Features

  • Hammer Nutrition Hammer Gel stands out for being sugar-free and has the highest rating at 4.8.
  • GU Energy Gel offers a bulk pack option (24 pack) which can be cost-effective for frequent users.
  • Huma Chia Energy Gel varieties emphasize the inclusion of chia seeds, appealing to health-conscious consumers.

Considerations

  • Consumers should consider their dietary preferences, such as vegan or sugar-free options.
  • Price per serving varies significantly across products; bulk purchasing may provide better value.
  • It's essential to check ingredient labels for potential allergens and nutritional content.

More Options (11)

4.6(684)
Honey Stinger Energy Gel FRUIT SMOOTHIE

Honey Stinger Energy Gel FRUIT SMOOTHIE

$1.95
via
4.5(102)
Bare Performance Nutrition Go Gel / Endurance Gel

Bare Performance Nutrition Go Gel / Endurance Gel

$29.99
via
4.7(2,400)
GU Energy Gel Lemon Sublime 24 Pack

GU Energy Gel Lemon Sublime 24 Pack

$48.00
via
4.6(184)
Carbs Fuel Original Energy Gel 50g

Carbs Fuel Original Energy Gel 50g

$36.00
via
Huma Plus Chia Energy Gel Variety Pack

Huma Plus Chia Energy Gel Variety Pack

$32.95
via
4.7(249)
UCAN Edge Energy

UCAN Edge Energy

$3.50
via
4.8(587)
Hammer Nutrition Hammer Gel

Hammer Nutrition Hammer Gel

$1.50
via
4.6(610)
SiS Go Energy + Electrolyte Gel

SiS Go Energy + Electrolyte Gel

$55.00
via
4.3(39)
Glukos Energy Liquid Gel 2oz Packets

Glukos Energy Liquid Gel 2oz Packets

$2.08
via
Huma Chia Energy Gel Apples & Cinnamon 12 Gels

Huma Chia Energy Gel Apples & Cinnamon 12 Gels

$29.95
via
4.8(640)
Maurten GEL 160

Maurten GEL 160

$5.49
via

Additional Resources

Video Reviews

9 Nutrition Alternatives For Training & Race Day | Are You Sick Of Energy Gels?

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I TESTED 10 DIFFERENT ENERGY GELS AND MONITORED MY GLUCOSE LEVELS |

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I Ate (almost) Every Energy Gel To Find The Best One - ft. Pro Nutritionist

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Sport Scientist & Dietitian Review GU Energy Gels (Is It Enough?)

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DIY Homemade vs Commercial Energy Gel - 5x CHEAPER! #cycling #running

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Energy Gels for Running: How They Work and When You Should Take Them

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Testing UCAN Edge Energy Gels with a Continuous Glucose Monitor

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Low-Carb, High-Fiber Waffle – A Game-Changer for Blood Sugar?

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The BEST Gel For The Marathon | BPN vs Maurten vs SIS *Honest Review*

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The Science of Isotonic Energy Gels

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ROCTANE Energy Gels | GU Energy Labs

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Testing & Ranking (SURPRISE!) The Best Energy Gels for Runners - HOW TO FUEL A MARATHON & LONG RUN!

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Related Articles

Get 75+ minutes of energy without the sugar. Our unflavored energy gel is easy on the stomach and doesn't require a water chaser. Perfect for any workout.

Unflavored Edge Energy Gel | No Sugar Running Gels

12, 2 Ounce Packets for Running, Training, Workouts, Fitness, Cycling, Crossfit | Sugar-Free, Vegan, & Keto Friendly Energy

UCAN Edge Energy Gel Shots, Strawberry Banana (12, 2 ...

Best unflavored energy gel: Maurten Energy Gel 100 · Best-rated energy gel: Gu Energy Original Sports Nutrition Gel · Best natural energy gel: ...

They're the best tasting energy gels on the market. Made with fruit and other real-food sources of healthy carbs, electrolytes, and protein amino acids.

Hüma Gel - 100% All-Natural, Real-Food Energy Gels

Boost your run with top running gels at The Feed. Shop Maurten, GU Energy, and more. Find your perfect energy gel today. Don't miss out!

Top Running Gels for Athletes

Utilising maltodextrin as a carbohydrate source, GO Isotonic energy gels maintain a low-sugar profile and improve performance with no need for extra water.

SIS Energy Gels

Energy Gels are loaded with bold, exciting flavors that come directly from nature. We do not use any added sugars, artificial flavors, colors, or sweeteners.

I have been eating a Cliff Blok energy chew and drinking water prior to my early morning runs and am getting good results from them.

Experience unstoppable energy with Edge energy gels! Get 75+ sugar-free minutes of steady fuel for running, cycling and endurance.

Best Running Energy Gels

9 Runner-Approved Energy Gels for Training and Racing. No matter what you're looking for in a running gel, we have you covered.

Energy Gels for Runners - Best Running Gels 2024

Energy Gels provide portable and easy-to-digest calories from carbohydrates that deliver immediate and sustained energy without the stomach distress. Our system of dual-source carbohydrates provides an ``express lane'' for each carb to deliver energy to your body much quicker than a single source of carbs, and helps you feel energized longer.

GU Energy Gel

Full Analysis

Product Insights

  • Hammer Nutrition Hammer Gel stands out for being sugar-free and has the highest rating at 4.8.
  • GU Energy Gel offers a bulk pack option (24 pack) which can be cost-effective for frequent users.
  • Huma Chia Energy Gel varieties emphasize the inclusion of chia seeds, appealing to health-conscious consumers.

Expert Opinions

  • Low sugar energy gels are increasingly popular among athletes looking for clean energy sources without the sugar crash.
  • The inclusion of amino acids and caffeine can enhance performance and recovery, making these gels suitable for endurance activities.
  • Flavor variety is important; gels like UCAN Edge and Hammer Nutrition offer unique tastes that can appeal to different preferences.

Key Considerations

  • Consumers should consider their dietary preferences, such as vegan or sugar-free options.
  • Price per serving varies significantly across products; bulk purchasing may provide better value.
  • It's essential to check ingredient labels for potential allergens and nutritional content.

Price Range

$20.00 - $40.00

Alternative 2

electrolyte-infused energy gels

They help replenish essential minerals lost during exercise, enhancing hydration and performance.

4.6(610)
SiS Go Energy + Electrolyte Gel

SiS Go Energy + Electrolyte Gel

$2.99
via

Why We Recommend This

  • A variety of electrolyte-infused energy gels are available, catering to different dietary preferences such as vegan and organic options.
  • Prices range from $1.49 to $44.99, with most products offering competitive pricing for average consumers.
  • The average rating across the products is high, with several options rated above 4.5 stars.

Key Features

  • SiS Go Energy + Electrolyte Gel and Honey Stinger Fruit Smoothie Energy Gel both have high ratings and are priced affordably.
  • Huma Plus Chia Energy Gel offers a unique combination of caffeine and amino acids, targeting performance-focused athletes.
  • Precision Fuel PF 300 Flow Gel stands out with a perfect rating of 5, indicating strong consumer satisfaction.

Considerations

  • Consumers should consider their dietary restrictions when selecting an energy gel.
  • Price per ounce varies significantly, so bulk purchases might offer better value.
  • Taste and texture preferences can greatly influence personal choice, as not all gels have the same consistency or flavor profile.

More Options (11)

Huma Plus Chia Energy Gel Variety Pack

Huma Plus Chia Energy Gel Variety Pack

$32.95
via
4.6(684)
Honey Stinger Fruit Smoothie Energy Gel

Honey Stinger Fruit Smoothie Energy Gel

$1.49
via
4.7(5,100)
GU Energy Gel | GU Energy Labs

GU Energy Gel | GU Energy Labs

$16.00
via
4.5(102)
Bare Performance Nutrition Go Gel / Endurance Gel

Bare Performance Nutrition Go Gel / Endurance Gel

$29.99
via
5.0(3)
Precision Fuel PF 300 Flow Gel

Precision Fuel PF 300 Flow Gel

$21.99
via
SiS Science In Sport Running Energy Gels

SiS Science In Sport Running Energy Gels

$44.99
via
4.5(384)
Science in Sport Energy Gel Pack

Science in Sport Energy Gel Pack

$11.50
via
4.5(392)
Sis Go Energy + Electrolyte Gel

Sis Go Energy + Electrolyte Gel

$3.00
via
4.7(1,100)
GU Roctane Energy Gel, Lemonade - 1.1 oz pouch

GU Roctane Energy Gel, Lemonade - 1.1 oz pouch

$2.50
via
4.8(118)
High5 Energy Gel Electrolyte 5 x 60g

High5 Energy Gel Electrolyte 5 x 60g

$13.00
via
5.0(16)
Lecka Energy Gel Banana 12 Gels for Endurance Exercise Made with Real Fruits and Basil Seeds Provides Natural Energy and Electrolytes

Lecka Energy Gel Banana 12 Gels for Endurance Exercise Made with Real Fruits and Basil Seeds Provides Natural Energy and Electrolytes

$27.95
via

Additional Resources

Video Reviews

SiS GO Energy + Electrolyte Gel - An Insider's Look at Science in Sport

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3-Ingredient Homemade Electrolyte Mix for Runners

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Can These Gels Stop Cramp? | SiS Electrolyte Gels

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ROCTANE Energy Gels | GU Energy Labs

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The Science of Isotonic Energy Gels

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Energy Gels for Running: How They Work and When You Should Take Them

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Save a FORTUNE on Triathlon Energy Gels and Bars! What you should be eating to fuel your training!

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What are the Running/Energy Gels?

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Electrolyte Powder: Benefits, Uses and Purposes

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Homemade Electrolyte Drink: Healthy Sports Drink For Hydration and Energy

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How To Make Energy Gels Work For You – Fuel Like A Pro Cyclist

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Homemade electrolyte drink! Hydrate properly

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Related Articles

They are designed to rapidly increase energy levels, raise blood sugar levels, and help to keep muscle fatigue at bay. Take your endurance to the next level. If ...

GO Electrolyte Gel - Shop by Need

Hydration Plus: Energy Gels contain the electrolyte Sodium, ensuring you stay energized and well-hydrated. GU Energy Gel Faqs ...

Energy Gels & Energy Gel Packs

Fast Acting Carbohydrates/Magnesium Potassium & Sodium to Enhance Hydration/Performance & Endurance Sport Energy Gels, Raspberry, 2.03 Fl Oz (Pack of 30)

Science in Sport Energy Electrolyte Gels -Fast Acting ...

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands. Shop today!

GU Energy Gel

Boost your run with top running gels at The Feed. Shop Maurten, GU Energy, and more. Find your perfect energy gel today. Don't miss out!

Top Running Gels for Athletes

These gels are made from a mix of fructose and glucose combined with water and electrolytes, which Maurten refers to as 'hydrogel'. Highly ...

Energy Gels for Runners - Best Running Gels 2024

In addition to being vegan, Torq Energy Gels are wheat-free and contain added electrolytes. ... Pre-workout supplements may help boost your energy ...

Each C30 and C30+ Energy Gel is expertly formulated to deliver precisely what endurance athletes need to perform their best in training and racing.

Each gel contains 28g of dual-carbohydrate for a lightning-fast energy release, along with 380mg of electrolytes to sustain your performance.

Energy and Electrolyte Gel | Fuel90

Packed full of 22g of pro-performance energy and 110mg of the purest electrolytes. Made from real fruit and all natural ingredients.

Natural Energy Gels

POWERADE Sports Freezer Bars, 1.5oz Refreshing Ice Pops with Electrolytes B Vitamins Naturally Flavored with other Natural Flavors Mountain Berry Blast ...

Energy Gels

Full Analysis

Product Insights

  • SiS Go Energy + Electrolyte Gel and Honey Stinger Fruit Smoothie Energy Gel both have high ratings and are priced affordably.
  • Huma Plus Chia Energy Gel offers a unique combination of caffeine and amino acids, targeting performance-focused athletes.
  • Precision Fuel PF 300 Flow Gel stands out with a perfect rating of 5, indicating strong consumer satisfaction.

Expert Opinions

  • Electrolyte-infused gels are essential for hydration during prolonged physical activities.
  • The incorporation of organic and vegan ingredients in some products reflects a growing trend towards healthier, more sustainable energy sources.
  • Flavor variety is crucial in maintaining athlete engagement and compliance during training and competitions.

Key Considerations

  • Consumers should consider their dietary restrictions when selecting an energy gel.
  • Price per ounce varies significantly, so bulk purchases might offer better value.
  • Taste and texture preferences can greatly influence personal choice, as not all gels have the same consistency or flavor profile.

Price Range

$30.00 - $60.00