Best pillow for back sleepers

Top Recommendation

memory foam back sleeper pillow

Memory foam adapts to your body shape, offering customized support and pressure relief.

YourFacePillow Cooling Beauty Pillow

YourFacePillow Cooling Beauty Pillow

$102.99
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Why We Recommend This

  • Memory foam pillows are designed to provide support and comfort for back sleepers.
  • Prices for memory foam back sleeper pillows range significantly, with budget options available under $30 and premium choices over $100.
  • Customer ratings vary, with several products receiving ratings above 4.0, indicating general satisfaction.

Key Features

  • The Serta Cooling Gel Memory Foam Pillows offer a budget-friendly option with decent ratings, making them a popular choice.
  • High-end options like YourFacePillow and Cushion Lab provide specialized features for enhanced cooling and support.
  • The Moonorah Cervical Pillow and Bodipedic options are particularly well-rated, indicating effective design for back sleepers.

Considerations

  • Consider the pillow's firmness and support level based on individual sleeping style.
  • Take into account any cooling properties if you tend to sleep hot.
  • Evaluate price versus features to ensure the best value for your needs.

More Options (11)

3.9(3,800)
Serta Cooling Gel Memory Foam Cushion Support Bed Standard Queen Pillows (2-Pack)

Serta Cooling Gel Memory Foam Cushion Support Bed Standard Queen Pillows (2-Pack)

$12.98
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4.3(183)
Moonorah Cervical Memory Foam Pillow

Moonorah Cervical Memory Foam Pillow

$22.99
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4.2(2,900)
The Big One Gel Memory Foam Side Sleeper Pillow

The Big One Gel Memory Foam Side Sleeper Pillow

$31.99
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4.4(9)
Bodipedic Side and Back Sleeper Gel-Infused Memory Foam Oversized Bed Pillow

Bodipedic Side and Back Sleeper Gel-Infused Memory Foam Oversized Bed Pillow

$49.00
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HOMBYS Cooling Memory Foam Sleep Position Training Pillow for Hot Sleeper, Body Supportive Trainer Pillow for Back Sleeper Side Sleeper, Adjustable

HOMBYS Cooling Memory Foam Sleep Position Training Pillow for Hot Sleeper, Body Supportive Trainer Pillow for Back Sleeper Side Sleeper, Adjustable

$24.99
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4.3(20)
Bob's Discount Furniture Bob-O-Pedic King Side & Back Sleeper Cooling Gel Memory Foam

Bob's Discount Furniture Bob-O-Pedic King Side & Back Sleeper Cooling Gel Memory Foam

$80.00
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4.3(5,800)
IKEA KLUBBSPORRE Ergonomic Pillow

IKEA KLUBBSPORRE Ergonomic Pillow

$59.99
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4.1(5,300)
Cushion Lab Deep Sleep Pillow

Cushion Lab Deep Sleep Pillow

$89.00
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4.3(10)
Puredown Ergonomic Cervical Pillow 2 Pack

Puredown Ergonomic Cervical Pillow 2 Pack

$56.09
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Nappler Side and Back Sleeper Pillow

Nappler Side and Back Sleeper Pillow

$43.99
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4.3(68)
Beautyrest Fresh Sleep Memory Foam Cluster Standard Pillow

Beautyrest Fresh Sleep Memory Foam Cluster Standard Pillow

$19.99
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Additional Resources

Video Reviews

How to find the RIGHT pillow for side sleepers!

104.8K

Dr Trust USA Orthopedic Wedge Back Rest Memory Foam Pillow for Sitting & Bed Memory Foam Support 365

3.4K

Side Sleeping Pillow - Memory Foam Pillow

950

Air Comfy - Our Pick for Best Travel Pillow

9.3K

FOVERA Memory Foam Contoured Cervical Pillow For Comfortable Sleep

3.4K

Sleepnitez Memory Foam Wedge Pillow reviewed

35

PharMeDoc Contour Memory Foam Pillow with Cooling Gel for Comfortable Neck Support

183.2K

Elviros Cervical Memory Foam Neck Contoured Support Pillow

24.9K

Contour Latex Pillow for Sleeping

9

Wedge Pillow from The Good Sleep Expert

218.3K

Wedge Pillow from The Good Sleep Expert

218.3K

Tynor Contoured Cervical Pillow (B19) for supporting the cervical spine during sleep

198.4K

Related Articles

ComfiLife Lumbar Support Pillow for Sleeping Memory Foam Pillow for Back Pain Relief - Side, Back and Stomach Sleepers- Triangle Wedge Bolster Pillow - Bed Rest ...

Back Sleeper Pillows

The Groove memory foam pillow relieves neck and upper back pain, stiffness, and tension headaches. It gently corrects your posture while you sleep.

No.1 Pillow For Neck Pain - Groove Pillow

Discover Coop Sleep Goods' bed pillows, featuring cross-cut memory foam & adjustable designs for tailored comfort. Enhance your sleep experience now!

The best pillows for back sleepers will have a firmness and loft that's just right to keep your head, neck, and spine in a neutral alignment.

The 10 Very Best Pillows for Back Sleepers

Our top pick is the Company Store Neck Support Memory Foam Pillow, which cradles the neck, aligns the spine, and relieves pressure points. This ...

The Best Pillows for Back Sleepers We've Ever ...

I've had the best luck with adjustable shredded memory foam or latex pillows. Being able to remove filling to get the right height is key. I'm ...

Memory foam is great for back sleepers who have neck pain because the foam will contour to the head and neck. The Brooklyn Bedding Luxury Memory ...

Best Pillows for Back Sleepers in 2025

129 results ; Machine Washable Medium Down Alternative Pillow - Casaluna™ · $25.00 - $30.00. Machine Washable Medium Down Alternative Pillow - Casaluna™ ; Machine ...

Back Sleeper Pillow : Bed Pillows

For back sleepers, we love the original memory foam pillow from Tuft & Needle. We tested it at home for three months, and we noted that the 5- ...

The 7 Best Pillows for Back Sleepers The Spruce ...

MARNUR Cervical Pillow Memory Foam Orthopedic Pillow for Neck Pain Sleeping Side & Back & Stomach. $2499. current price $24.99. MARNUR Cervical Pillow Memory ...

Back Sleeper Pillows in Bed Pillows(1000+)

Full Analysis

Product Insights

  • The Serta Cooling Gel Memory Foam Pillows offer a budget-friendly option with decent ratings, making them a popular choice.
  • High-end options like YourFacePillow and Cushion Lab provide specialized features for enhanced cooling and support.
  • The Moonorah Cervical Pillow and Bodipedic options are particularly well-rated, indicating effective design for back sleepers.

Expert Opinions

  • Choosing a pillow with cooling features can improve sleep quality, especially for hot sleepers.
  • Cervical support pillows are recommended for maintaining proper neck alignment.
  • The ideal pillow firmness often depends on personal preferences and sleeping positions.

Key Considerations

  • Consider the pillow's firmness and support level based on individual sleeping style.
  • Take into account any cooling properties if you tend to sleep hot.
  • Evaluate price versus features to ensure the best value for your needs.

Price Range

$50.00 - $100.00

Frequently Asked Questions about memory foam back sleeper pillow

Alternative 1

adjustable loft pillow for back sleepers

Adjustable pillows allow you to customize the height and firmness to suit your personal comfort needs.

4.6(132)
Core Products Adjust-A-Loft Adjustable Comfort Pillow

Core Products Adjust-A-Loft Adjustable Comfort Pillow

$35.96
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Why We Recommend This

  • Most adjustable loft pillows for back sleepers are priced between $35 and $91.
  • The highest-rated pillow, Healthy You Premium Adjustable Loft Pillow, has a perfect rating of 5.0.
  • Several options feature cooling technology and memory foam for enhanced comfort.

Key Features

  • Core Products Adjust-A-Loft offers a good balance of price and rating at $35.96 with a 4.6 rating.
  • The Sleep Number Adjustable Wedge Pillow is designed specifically for back sleepers, priced at $59.99 with a 4.7 rating.
  • Everlasting Comfort Shredded Memory Foam Adjustable Loft Pillow is the most affordable at $19.99 but still maintains a solid 4.4 rating.

Considerations

  • Assess the pillow's adjustability to ensure it meets individual comfort needs.
  • Consider the material and its impact on temperature regulation throughout the night.
  • Review return policies, as comfort preferences can vary significantly among users.

More Options (11)

5.0(18)
Healthy You Premium Adjustable Loft Pillow

Healthy You Premium Adjustable Loft Pillow

$39.99
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3.9(3,100)
Tempur-Pedic Cloud Adjustable Pillow

Tempur-Pedic Cloud Adjustable Pillow

$55.20
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4.7(1,900)
Sleep Number Adjustable Wedge Pillow

Sleep Number Adjustable Wedge Pillow

$59.99
via
5.0(1)
Sealy Adjustable Pillow

Sealy Adjustable Pillow

$49.00
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4.5(76)
Sleepgram Bed Support Sleeping Pillow with Microfiber Cover

Sleepgram Bed Support Sleeping Pillow with Microfiber Cover

$79.99
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4.7(3)
Pillowtex Adjustable Loft Pillow - Three Pillows In One - Perfect For All Sleeping Positions

Pillowtex Adjustable Loft Pillow - Three Pillows In One - Perfect For All Sleeping Positions

$69.99
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4.6(132)
Adjust-A-Loft Fiber Adjustable Comfort Pillow with Cooling Memory Foam Insert, Standard/Full

Adjust-A-Loft Fiber Adjustable Comfort Pillow with Cooling Memory Foam Insert, Standard/Full

$91.06
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4.5(18,000)
Coop Home Goods Original Loft Pillow

Coop Home Goods Original Loft Pillow

$79.00
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4.6(138)
DOWNLITE 3-in-1 Adjustable Down Alternative Pillow

DOWNLITE 3-in-1 Adjustable Down Alternative Pillow

$69.91
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4.4(193)
Everlasting Comfort Shredded Memory Foam Adjustable Loft Pillow

Everlasting Comfort Shredded Memory Foam Adjustable Loft Pillow

$19.99
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4.6(30)
Serta Adjustable Comfort Gel Memory Foam Pillow 2-Pack

Serta Adjustable Comfort Gel Memory Foam Pillow 2-Pack

$46.20
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Additional Resources

Video Reviews

How to find the RIGHT pillow for side sleepers!

104.8K

Dr Trust USA Orthopedic Wedge Back Rest Memory Foam Pillow for Sitting & Bed Memory Foam Support 365

3.4K

Side Sleeping Pillow - Memory Foam Pillow

950

Air Comfy - Our Pick for Best Travel Pillow

9.3K

FOVERA Memory Foam Contoured Cervical Pillow For Comfortable Sleep

3.4K

Sleepnitez Memory Foam Wedge Pillow reviewed

35

PharMeDoc Contour Memory Foam Pillow with Cooling Gel for Comfortable Neck Support

183.2K

Elviros Cervical Memory Foam Neck Contoured Support Pillow

24.9K

Contour Latex Pillow for Sleeping

9

Wedge Pillow from The Good Sleep Expert

218.3K

Wedge Pillow from The Good Sleep Expert

218.3K

Tynor Contoured Cervical Pillow (B19) for supporting the cervical spine during sleep

198.4K

Related Articles

Our sleep writer tested adjustable pillows to find the very best, including options from Coop, Purple, Marlow, Sleep Number, and more.

The 9 Very Best Adjustable Pillows

Original Adjustable Pillow. Recommended for All Sleepers: Customizable for all sleep positions with an adjustable loft and supportive memory foam.

Original Adjustable Pillow

Adjust the loft to any height. Adjust the pillow loft easily by removing or adding back filling. Achieve perfect posture alignment in any sleep position you ...

Adjustable Pillow – Saybrook Sleep

DreamyBlue Signature Pillow w/Adjustable Loft • Shredded Memory Foam Fill • Neutral Alignment for Side, Back, and Stomach Sleepers • Washable Bamboo Rayon Cover ...

Adjustable Pillow

We're presenting the Saatva Latex pillow as our first pick because when testing it out, we found it to be balanced, breathable, and oh-so-cozy.

Best Pillow for Back Sleepers (2025)

Our adjustable loft pillows are filled with 100% virgin diced green tea memory foam. We choose to use freshly manufactured, high quality memory foam.

Everlasting Comfort Shredded Memory Foam Pillows with ...

I'm a pretty broad-shouldered guy so I imagine it'd be a bit tough to find a pillow that can do both side and back, but would appreciate any ...

The best overall pillow for back sleepers is the Coop Eden Cool+ Adjustable Pillow. This pillow is adjustable (meaning you can add and remove the filling to ...

Best Pillows for Back Sleepers in 2025

With 2.5" of extra loft, our High Profile Pillow is especially well suited to side sleepers and people of a taller stature.

Parallel High Profile Pillow for Back Sleepers Side Sleepers

Full Analysis

Product Insights

  • Core Products Adjust-A-Loft offers a good balance of price and rating at $35.96 with a 4.6 rating.
  • The Sleep Number Adjustable Wedge Pillow is designed specifically for back sleepers, priced at $59.99 with a 4.7 rating.
  • Everlasting Comfort Shredded Memory Foam Adjustable Loft Pillow is the most affordable at $19.99 but still maintains a solid 4.4 rating.

Expert Opinions

  • Back sleepers benefit from adjustable loft pillows that provide personalized support to maintain spinal alignment.
  • Materials like memory foam and cooling gel are highly recommended for enhanced sleep quality.
  • Choosing a pillow with a removable cover for easy cleaning is essential for maintaining hygiene.

Key Considerations

  • Assess the pillow's adjustability to ensure it meets individual comfort needs.
  • Consider the material and its impact on temperature regulation throughout the night.
  • Review return policies, as comfort preferences can vary significantly among users.

Price Range

$40.00 - $90.00

Alternative 2

latex pillow for back sleepers

Latex pillows provide firm support while being breathable and durable, making them a great choice for back sleepers.

JOTOM 100% Natural Talalay Latex Latex Sleeping Bed Pillow – Luxury Extra Soft Queen Pillow for Side, Back, and Stomach Sleepers

JOTOM 100% Natural Talalay Latex Latex Sleeping Bed Pillow – Luxury Extra Soft Queen Pillow for Side, Back, and Stomach Sleepers

$55.99
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Why We Recommend This

  • Latex pillows are popular among back sleepers for their support and comfort.
  • Prices for latex pillows vary significantly, ranging from $41.65 to $110.
  • Most latex pillows cater to multiple sleeping positions, including back sleepers.

Key Features

  • Turmerry Shredded Latex Pillow has the highest rating at 4.7, indicating strong customer satisfaction.
  • The JOTOM pillow is marketed as extra soft, appealing to those preferring a softer feel.
  • The low loft latex pillow is specifically designed for back sleepers, providing targeted support.

Considerations

  • Consider the firmness level that best suits your sleeping style.
  • Evaluate if you prefer a standard or a king size based on your bed size.
  • Assess the price-to-quality ratio, especially with higher-end options.

More Options (11)

4.2(1,300)
Beautyrest Latex Foam Pillow Standard

Beautyrest Latex Foam Pillow Standard

$78.99
via
3.5(133)
Cheer Collection Latex Pillow

Cheer Collection Latex Pillow

$44.78
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Talalay Latex Pillows for Sleeping - Medium Firmness King Pillow (33.4'' x 15.7'' x 5.9'') for Side, Back, and Stomach Sleepers to Get a Restful

Talalay Latex Pillows for Sleeping - Medium Firmness King Pillow (33.4'' x 15.7'' x 5.9'') for Side, Back, and Stomach Sleepers to Get a Restful

$77.77
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4.1(3,200)
Brooklyn Bedding Talalay Latex Pillow

Brooklyn Bedding Talalay Latex Pillow

$74.25
via
3.5(53)
The Futon Shop Organic Latex Standard Bed Pillow

The Futon Shop Organic Latex Standard Bed Pillow

$59.98
via
4.7(42)
Turmerry Shredded Latex Pillow

Turmerry Shredded Latex Pillow

$41.65
via
Sleep Artisan Latex Sleeping Pillow

Sleep Artisan Latex Sleeping Pillow

$99.49
via
4.4(210)
I AM Natural Latex Pillow

I AM Natural Latex Pillow

$77.99
via
3.7(35)
The Company Store Contour Support Latex Pillow

The Company Store Contour Support Latex Pillow

$71.00
via
4.4(73)
Organic Textiles Talalay Latex Pillow with Organic Cotton Cover

Organic Textiles Talalay Latex Pillow with Organic Cotton Cover

$97.95
via
Low Loft Latex Pillow for Back Sleepers

Low Loft Latex Pillow for Back Sleepers

$110.00
via

Additional Resources

Video Reviews

How to find the RIGHT pillow for side sleepers!

104.8K

Dr Trust USA Orthopedic Wedge Back Rest Memory Foam Pillow for Sitting & Bed Memory Foam Support 365

3.4K

Side Sleeping Pillow - Memory Foam Pillow

950

Air Comfy - Our Pick for Best Travel Pillow

9.3K

FOVERA Memory Foam Contoured Cervical Pillow For Comfortable Sleep

3.4K

Sleepnitez Memory Foam Wedge Pillow reviewed

35

PharMeDoc Contour Memory Foam Pillow with Cooling Gel for Comfortable Neck Support

183.2K

Elviros Cervical Memory Foam Neck Contoured Support Pillow

24.9K

Contour Latex Pillow for Sleeping

9

Wedge Pillow from The Good Sleep Expert

218.3K

Wedge Pillow from The Good Sleep Expert

218.3K

Tynor Contoured Cervical Pillow (B19) for supporting the cervical spine during sleep

198.4K

Related Articles

The Avocado Molded Latex Pillow is ideally suited for back- and side-sleepers and others needing a firmer pillow for greater neck support.

This is the perfect pillow for side sleepers, back sleepers and stomach sleepers because you control how thick your pillow is by removing as much or little fill as you need to create the most comfortable pillow that supports your sleeping style.

According to a sleep expert, the best latex pillows are soft, supportive, and complete with naturally antibacterial elements.

Back Sleepers: A low loft pillow is ideal for back sleepers. The pillow's low profile offers the proper alignment for your head, neck, and shoulders.

EASILY ADJUSTABLE. Side sleeper? Back sleeper? This pillow is adjustable to accommodate every sleeping position by adjusting the amount of shredded latex fill.

Our sleep writer tested ten latex pillows to find the very best, including pillows from Purple, Avocado, Naturepedic, Earthfoam, and more.

Best For: The Company Store's Contour Support Latex Pillow is designed for all sleep positions, but we found it may be best for back sleepers ...

And because the latex core has a uniquely soft, springy texture, it's incredibly comfortable for side sleepers, back sleepers, and stomach sleepers. Any ...

Medium-firm pillows, on the other hand, provide a balanced level of support and work well for back and combination sleepers. She says that firm ...

100% Natural Premium Latex Pillow, Helps Relieve Pressure, No Memory Foam Chemicals, Perfect Package Best Gift with Removable Tencel Cover

Full Analysis

Product Insights

  • Turmerry Shredded Latex Pillow has the highest rating at 4.7, indicating strong customer satisfaction.
  • The JOTOM pillow is marketed as extra soft, appealing to those preferring a softer feel.
  • The low loft latex pillow is specifically designed for back sleepers, providing targeted support.

Expert Opinions

  • Latex pillows are recommended for their durability and hypoallergenic properties.
  • Medium firmness is often preferred for back sleepers to maintain spinal alignment.
  • Choosing a pillow with organic materials can enhance sleep quality and reduce allergens.

Key Considerations

  • Consider the firmness level that best suits your sleeping style.
  • Evaluate if you prefer a standard or a king size based on your bed size.
  • Assess the price-to-quality ratio, especially with higher-end options.

Price Range

$70.00 - $150.00