The Sunny Health & Fitness Squat Assist Row-N-Ride Trainer is designed to help you achieve your fitness goals. This product helps you train your glutes by assisting you while you squat. Doing squats is one of the best things you can do for your glutes, and the Row-N-Ride Trainer makes it easy to do. Squats can help you build a strong lower body while also providing other benefits, like increased flexibility. In addition to helping strengthen your lower body, the Row-N-Ride Trainer also incorporates your arms into each squat, providing an upper body workout at the same time. The Row-N-Ride is perfect for everyone, whether you're just beginning your fitness journey or you just want to try something new.
In addition to the health benefits of using the Sunny Health & Fitness Squat Assist Row-N-Ride Trainer, it also offers many features such as:
- Easy to assemble, fold and store capabilities.
- Offers the ability to perform a full-range squat plus a variety of other squats, including squat pulses.
- LCD monitor tracks calories, time, and count.
- 4-way adjustable seat for all body types and heights.
- 3-level adjustable resistance for any fitness level.
- 2-way adjustable handles.
- Self-leveling pedals.
- 220-pound weight capacity.
The Sunny Health & Fitness Row-N-Ride is perfect for anyone looking to add a bit of variety to their routine, or anyone who wants stability and assistance while performing squats. The Row-N-Ride also makes exercise easy and fun. What's more, you can also adjust it for any fitness level. The Row-N-Ride is perfect for:
- Mixing up your current workout routine.
- Starting with fitness.
- Incorporating the full body into every squat.
- A low-impact workout for active rest days with lower resistance settings.
- A higher impact workout with added resistance on muscle-building days.
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